These should be your go-to food for slimming down.
Preeti shocks world champion Huang; Arundhati, Parveen shine on international return
Here is what you can do every hour to stay healthy and lose weight
Avoid these five mistakes new moms make to lose post-pregnancy weight.
Dietician Komal Jethmalani provides expert help.
Sunderland defeated Newcastle United 2-1 with a late goal from Brian Brobbey, while Nottingham Forest secured a 3-0 victory over Tottenham Hotspur in Premier League action.
The purge in Washington does not pause the war. Strikes continue, Hormuz remains closed, and Brent crude is still dancing around $109 a barrel. For India, the command chaos in the Pentagon is another layer of uncertainty piled on five weeks of conflict that was already straining every buffer Delhi has.
Mahesh Shirodkar shares his weightloss journey.
Aman Sehrawat requested the Wrestling Federation of India to reconsider the one-year ban imposed on him for failing to make weight at the World Championships in Zagreb.
Hitting the gym or jogging in a park is pass.
Modest weight loss may not provide enough health benefits, a study has revealed.
Prakash Kovelamudi's bi-lingual in Telugu and Tamil, titled Size Zero with Anushka Shetty and Arya is releasing this Friday, November 27.
The low-carb fad diet may have side effects, a study has revealed.
Ask rediffGurus how you can go from being Fat to Fit.
Faf du Plessis called upon KKR to prepare spin-friendly pitches for their home games at Eden Gardens, which will bring their spin duo Sunil Narine and Varun Chakaravarthy into contention.
India face New Zealand in the T20 World Cup final in Ahmedabad as Suryakumar Yadav's side aim to become the first team to successfully defend the title.
Bitcoin has fallen from its peak of $1,26,251.3 on October 6, 2025, to $65,405.5, a decline of 48.2 per cent. Investors must recognise that sharp volatility is inherent to Bitcoin and avoid kneejerk reactions.
Indian cricketer Jitesh Sharma discusses the emotional impact of his father's death and how it has changed his perspective on cricket and family responsibilities.
Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your heart's health.
India face Vietnam in their opening match of the AFC Women's Asian Cup, with concerns over India's lack of international game time.
Take tips from Aamir Khan on how to lose weight.
"Be very kind to yourself. Start with small things. If you really want to do it, nothing is going to stop you." Mumbai based, 26-year-old Aayushi Tailor shares her weight loss journey in a candid chat with Rediff's Rishika Shah.
Do cardio (walking, jogging, running, swimming) for at least an hour for minimum five days per week and weight train for at least two days a week for an hour, suggests fitness expert Dr Shreyash Gujrathi.
India name six uncapped players in 26-member squad for AFC Women's Asian Cup in Australia, targeting quarterfinals and World Cup qualification.
Fitness expert Brinda Sapat tells you where you're going wrong and how to break the weight loss plateau.
Now you don't need an excuse to eat pasta.
Yoga and meditation expert Paloma Gangopadhyay tells you how to get back in shape.
Beneath its grit and darkness, Kohrra 2 reveals surprising warmth and is a beautiful, beautiful show, promises Mayur Sanap.
Researchers have found that women who eat around half of their daily calories in the morning lose more weight in the long term as compared to those who start their day with just a small breakfast. What's more is that good breakfasters are less likely to pile the pounds back on.
When you plan to lose weight, you face certain questions only a fitness expert can answer. Read on to find out how fitness expert Brinda Sapat answered your queries.
West Indies head coach Daren Sammy believes Zimbabwe's unexpected success in the T20 World Cup was driven by the motivation of being underestimated and grouped with higher-ranked teams.
Here is what your favourite celebrities have been up to.
India assistant coach Ryan ten Doeschate says adding Sanju Samson to the top order is under discussion after the SA loss, reveals Abhishek's food poisoning battle.
Everyone wants to shed those extra pounds. Payal Banka of Lifemojo.com tells you just how you can do that.
Sunny Leone's Kennedy, directed by Anurag Kashyap, releases on February 20.
The 23-time Grand Slam champion, who retired from professional tennis in 2022, will headline a multi-year national marketing campaign for GLP-1 drugs, a company spokesperson said.
Following too sedentary a routine is closely linked to weight gain, disrupted blood sugar levels, heart-related conditions, dangerous blood clots and a cluster of metabolic disorders that quietly damage long-term health, continues Harvard Medical School.
Ben Manenti credited Shane Warne as his childhood hero after returning 2 for 9 to help Italy secure their maiden T20 World Cup win over Nepal.
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